
Tamara Dunn
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Medical Herbalist BSc (Hons)
Massage Therapist
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Part of my journey into wellness touches on a personal level and for many years, a diagnosis of ulcerative colitis managed me. I experienced flare-ups that bought fatigue, joint pain, nutritional deficiency's and unintentional weight-loss.
I began exploring holistic health practices as a way to manage my wellbeing and the challenges of my condition. This experience inspired me to make a life changing decision to pursue formal study in Herbal Medicine, where I completed a five-year BSc (Hons) degree at the University of Westminster and became a member of The National Institute of Medical Herbalists (NIMH).
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Through personal experience, professional training and clinic experiene, I have seen how using herbal medicine alongside dietary and lifestyle adjustments can make a meaningful difference to improving a person's quality of life.
My practice is rooted in traditional herbal medicine backed by evidence based scientific research, and I have a particular interest in supporting Autoimmune-related conditions along with:
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• Chronic stress, fatigue, stress resilience and emotional wellbeing.
• Hormonal imbalance.
• Digestive discomfort and skin conditions.​​​​​​
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Holistic and Integrative
I work closely with clients who are committed to a personalised, multi-week herbal plan by creating bespoke treatment plans that are practical, sustainable and empower the individual to reclaim their health through preventative care, and dietary and lifestyle practices that encourage longterm wellness and vitality.
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Holistic
I have seen how listening plays an integral role in supporting patients on their wellness journey, particularly when managing complex or chronic health conditions.
My approach involves and initial assessment that thoroughly assessing each client's medical history, lifestyle choices, dietary habits, and emotional wellbeing to identify and address the root cause of their health concerns. By doing this, I am able to develop personalised treatment plans that include bespoke herbal prescriptions, dietary and lifestyle support. Where clinically indicated, I also conduct physical examinations and recommend appropriate functional testing.
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Integrative
Every person presents differently so I take a personalised approach to supporting each individual by drawing on both traditional practice and evidence-based scientific research, with an aim to complement conventional treatments and encourage overall wellness. Each herbal prescription is formulated to be safely taken alongside your conventional medications, enhancing and supporting your overall treatment plan.
My services are not intended to diagnose, treat or cure any medical condition and I encourage my clients to consult with their GP or healthcare provider alongside working with me.
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As qualified massage therapist I am able to include therapeutic massage technique to effectively relieve stress, muscle tension, circulatory concerns, and sleep issues which greatly enhancing overall well-being.
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Ongoing support
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Consultation Packages
Choose the level of support that fits your health journey.
Restore
£69.99
/ 30 minutes
Personalised Prescription Included
for Symptomatic Relief from
Minor Health Concerns
​A focused consultation targeting 1-2 specific symptoms with a personalised prescription formulation to deliver gentle and
effective relief.
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✓ 30 minute consultation
✓ 1 - 2 personalised prescription
✓ Guidance for taking your medicine
Wholeness Analysis
£84.99
/ 60 minutes
Personalised Natural Health Support Managed at Your Pace
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Comprehensive health analysis and personalised treatment plan.
Ideal for individuals who prefer natural medicine without committing
to on-going consultations.
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✓ Includes first follow-up consultation
( 20 minutes)
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✓ Physical examination*
✓ Standard blood test interpretation
✓ Personalised herbal prescription
recommendation.​
✓ 10% discount on supplement
recommendations*
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Most Popular
Restore & Thrive
£379.99
/ 3 months
Natural and Sustainably Step-by-Step Personalised Guidance to Managing Chronic Health Concerns
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A comprehensive health analysis to understand your health concerns. Tailored for individuals who are committed to reclaiming their long term health naturally and are seeking guided step-by-step support.
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✓ 75 minute initial consultation
✓ Priority booking access
✓ Monthly Payment Plan
✓ 3 follow-up appointments
✓ Optional email support
✓ Standard blood test interpretation
✓ Includes personalised herbal prescriptions
✓ Personalised wellness plan
✓ 10% discount on supplement recommendations*
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