Personalised Herbal Medicine Consultations in London & Online
Feel heard. Understand your health. Find a way forward that feels right for you.
When your health feels complicated, knowing where to start can feel overwhelming.
Maybe you're experiencing ongoing digestive discomfort, changes in your skin, joint discomfort, hormonal changes, low energy or periods of emotional overwhelm. You may feel as though different aspects of your well-being are connected, yet you're struggling to understand what your body needs.
You might have tried different approaches, researched countless possibilities and spent more time than you'd like trying to make sense of your symptoms.
You deserve to feel listened to, supported and confident in the decisions you make about your health.
As a a qualified UK medical herbalist, I offer personalised herbal medicine consultations. My approach combines traditional herbal medicine knowledge, scientific research and careful consideration of your individual health history, lifestyle and well-being priorities.
Together, we can explore your concerns, review relevant health information and consider an appropriate, personalised approach to your wellbeing.
Whether you're looking for a focused consultation or would value more structured support over several months, you can choose an option that reflects your needs, preferences and circumstances.
A more personal approach to your wellbeing
Your health is personal, and your consultation should reflect that.
You may want more time to talk through your digestive health, understand changes in your skin or joints, discuss hormonal wellbeing, or explore how stress and everyday demands affect your sense of wellbeing.
Rather than following a one-size-fits-all approach, our consultations provide space to discuss your health history, current concerns and individual priorities.
My aim is to help you feel more informed, supported and confident about your next steps.
What you can expect
Time to discuss your concerns, experiences and health priorities without feeling rushed or judged.
A personalised perspective
Your health history, current circumstances, lifestyle and preferences are considered when discussing appropriate options.
Clear, practical guidance
Recommendations are explained in a way that helps you understand what has been suggested and how it may fit into your everyday life.
Professional support with your next steps
Depending on the consultation you choose, you can receive a focused assessment or ongoing appointments to review your experience and discuss appropriate adjustments.
An approach that respects your existing healthcare
Herbal medicine is considered as complementary care, with attention to safety, suitability, possible interactions and the importance of appropriate medical assessment and treatment.
Restore
A focused consultation for a specific concern
£40
/30 minutes
You have one or two particular concerns you'd like to discuss without committing to a comprehensive assessment.
Restore offers a focused starting point, with time to explore your main concern and consider appropriate personalised herbal recommendations following an individual assessment.
Your consultation includes:
30-minute consultation
Discussion of one or two clearly defined concerns.
One personalised herbal prescription recommendation, subject to suitability.
Guidance on taking your herbal medicine where prescribed.
This option may suit you if:
You have a clearly defined concern, want a focused conversation and feel comfortable managing your next steps independently.
Your next step:
Leave with a clearer understanding of the options discussed and the guidance relevant to your consultation.
Herbal preparations are charged separately. Preparation costs depend on the formulation, dosage and quantity.
Appointments available online. You will receive a confirmation email immediately after booking.
Foundations
A comprehensive herbal medicine consultation
£80
/60 - 75 minutes
For when you want more time to explore your health history, discuss several concerns and receive personalised guidance.
Foundations offers a more in-depth consultation, providing space to discuss your priorities and consider how your health history, lifestyle and current circumstances inform your wellbeing plan.
Your consultation includes:
A comprehensive 60–75-minute initial consultation.
A physical examination where appropriate for in-person appointments.
Review and interpretation of existing standard blood tests within the scope of practice.
Personalised herbal prescription recommendations, subject to suitability.
One 20-minute follow-up consultation.
A 15% discount on eligible supplement recommendations.
This option may suit you if:
You want to look at your health more comprehensively, have several questions you'd like to explore and value a personalised plan you can implement independently.
Your next step:
Gain a more organised understanding of your priorities and a considered plan to guide your next steps.
Foundations is particularly suited to people who want a detailed initial assessment without committing to a longer programme of ongoing support.
Herbal prescriptions and supplement recommendations are charged separately.
Herbal prescriptions and supplement recommendations charged separately.
Appointments available in-person or online. You will receive a confirmation email immediately after booking.
Restore & Thrive
Three months of personalised wellbeing support
£225
| or 3 monthly payments of £75
For those who value continuity, regular reviews and a more supported approach.
Sometimes, a single appointment isn't the experience you're looking for. You may value having time to put recommendations into practice, reflect on your experience and return with questions as your circumstances evolve.
Restore & Thrive offers a structured three-month programme, combining a comprehensive initial consultation with follow-up appointments and ongoing support within agreed boundaries.
Rather than leaving you to navigate every step alone, the programme provides regular opportunities to review your experience and discuss the next appropriate steps together.
Your programme includes:
A comprehensive 75-minute initial consultation.
Three 30-minute follow-up appointments across three months.
A physical examination where appropriate for in-person appointments.
Review and interpretation of existing standard blood tests within the scope of practice.
Personalised herbal prescriptions, subject to suitability and the package terms.
A tailored wellness plan.
Tailored wellness plan
Priority booking access
Optional email support between sessions, within agreed boundaries
A 10% discount on eligible supplement recommendations.
This option may suit you if:
You value continuity, appreciate having regular opportunities to discuss your experience and would like professional support as you work towards your personal wellbeing priorities.
Over three months, we'll focus on:
Establishing your individual priorities and an appropriate starting plan.
Exploring practical dietary and lifestyle considerations relevant to your circumstances.
Reviewing your experience and discussing any challenges with implementing recommendations.
Considering appropriate adjustments and identifying your next steps.
The aim is to make your approach to wellbeing more considered, manageable and responsive to your individual circumstances.
This programme does not guarantee a particular health outcome. Recommendations and any changes to your plan depend on your individual assessment, suitability and progress.
Your investment: £225, with a monthly payment option of three payments of £75.
Appointments available in-person or online. You will receive a confirmation email immediately after booking.
Choose your herbal medicine consultation
Personalised support for your health, your needs and your next steps
Which consultation is right for you?
If you're unsure where to begin, consider the type of support you're looking for.
Choose Restore if you have one or two clearly defined concerns and want a focused appointment.
Choose Foundations if you want a comprehensive assessment, time to explore several concerns and a personalised plan to implement independently.
Choose Restore & Thrive if you value regular reviews and ongoing support over three months.
There is no need to choose the most comprehensive option simply because it costs more. The right starting point is the one that fits your circumstances, preferences and level of support needed.
If you're unsure which option is appropriate, please get in touch before booking.
Herbal Prescription Costs
Herbal prescriptions are formulated individually following consultation and are dispensed in-house.
Exact pricing depends on formulation, dosage and volume
• Tinctures: From 100ml @ £12
• Herbal teas: From 50g @ £8
• Powders: From 100g @ £15
• Creams, gels, pessaries, suppositories: Prices vary